Women's Only Classes
The world of martial arts can be intimidating and is, typically, male-dominated. This really shouldn’t come as a surprise to anyone since males are generally larger, stronger and more aggressive than females. However, there are a handful of martial arts in which physical strength and size, as well as aggressiveness, play little to no roll whatsoever. Aikido is one of those arts...
Our Women only classes were created to meet the needs of women that, for personal, professional, religious or philosophical reasons, would prefer to train alongside other women.
Women students at the Florida Aikido Center tend to come in looking for two things: (1) physical and mental health benefits, and (2) skills to use to defend themselves while out on their own or with other female friends. As for the first point, the basic movements and techniques in Aikido are especially good for the core and lower body muscle groups, and Aikido classes deliver similar stamina and muscle toning results as such arts as Yoga and Pilates. And, to address the second point, female students at the dojo are very often surprised how quickly they pick-up practical techniques that can be performed on any opponent.
For more information about our Women's Only class, please e-mail email@example.com
Classes & Dues
This class is currently on hold. Please reach out to Sensei Gina with any questions.